Enslave Your Body for a Greater Purpose.

Athletes train to win a prize.  When they finally win that prize all their training has paid off; then what? They can try to win it again and again but soon because of age and other issues they can no longer win that prize that they have won so many times before.  Their purpose is lost. Their reason for training is gone.  Ya sure they can turn their focus to another prize and different way to train but that is just an endless cycle that is inevitably coming to an end.

Instead of being enslaved by the prize and a slave to winning prizes, enslave your body in such a way that no matter if you get the prize or not, that your purpose, desire, and motivation is greater than the prize; to the point where it is not about the prize.

Are You Using Your Fitness Time Wisely?

So you put all this blood sweat and tears into burning fat and building muscle over 3 months and your results are 8% burned and 4lbs of lean mass gained.  You sit back and think, good, I got some positive results.  What if I told you that you wasted more time and actually time used to get results?

Would you be willing to admit that your routine, workout, or program is not as efficient than you thought and that you did in fact waste time and effort?  If you can't admit that, you have already deceived yourself.  If you can admit to this; keep reading.

OUR REDEFINED MISSION:

What is “health” and “being true to yourself”?
To be “true” you have to be honest with yourself and honest with the reality you live in.  What is health?  Health can simply be defined as ‘a person's mental or physical condition’ in terms of being ‘free from illness or injury’.  Are you mentally healthy and free from any kind of mental illness or mental injury if you just look at yourself as a piece of flesh and meat and nothing more?  That is a very low value and standard of oneself.  

You are more than flesh and bones.
If there was more to your self than just being a piece of meat bringing greater meaning and value to your health; would you be true to yourself and healthy seeing less of yourself still?  Logic and reasoning compels us to say that seeing your self less in value despite the reality of being more valuable is not being true to yourself and is a poor state of health.  So if we are worth more and greater than just the muscle we build, what else adds to the value of living and of health?  The only logical and rational choice is there has to be something outside and separate of the flesh, blood, meat, and muscle that increases the value, standard, purpose and health of all reality.  What is his additional non physical reality that complements and improves overall health? Spirituality.

Here comes what most of you will think “oh great, here comes all the jesus freak buddha loving muhammad worshiping inspirational quotes”. Nope.  The only inspirational statements we are asking you to think about are the logical ones.  Answer these:

What's the deal with the forum? Q & A

What's the deal with the forum?  
That's a good question.  There are hundreds of millions of health sites out there all telling you all kinds of information.  There are hundreds of people who work for these sites or have some kind of invested interest in them.  Kinda sounds like someone trying to sale you their program or product.

What makes us different?
We make no money doing this! lol notice the sites we use.  We are like YOU.  We are you.  We are normal people using free services to help other normal people cut through the BS and sales pitches to find what works best and keep the truth out there.

Where does the forum come in?
The forum is a perfect tool to allow YOU voice your opinions and views, what works for you and what doesn't and to expose who is like a used car salesmen and who is actually wanting to help you and your health and fitness.  The Forum is your voice, your community, your support, Your way!

What about salesmen in the forum?
We expect this so we set up rules that prevent the solicitation of paid programs.  Of course they can talk about their results and how amazing it was and how it cured cancer but our Moderators will sniff out people just trying to promote a product that benefits them, and bann them ;)

Why not just only read the forum without joining?
For privacy reasons, solicitation reasons, and to protect truth; not all topics can be seen without being signed in.  Other key information for events that we host, can not be seen without signing in.  To forum a community we must also encourage and protect it.

TH&F First Anual FALL FITNESS FREAK CHALLENGE

TH&F First Anual FALL FITNESS FREAK CHALLENGE!

Challenge your self, and challenge your friends to get in shape and get results!

The challenge is pretty simple.  Chose a goal, and get the results!  All your doing is comparing the amount of results you got with other peoples.  If your goal is to lose weight, than the amount of weight you lost is simply compared to the amount of other results from people competing.

Staring SEPTEMBER 10th
Ending OCTOBER 8th

Email or message your current weight and body fat stats through the 'feedback' page on this blog or log into the forum and PM Admin.  Then get your workout going, and in 30 days, message or email your new weight and body fat results.  The winner and champion will be named shortly after.

To find your body fat, you can to the tools page.

For all the details check out the information provided in the forum (http://truehealthandfitness.proboards.com/index.cgi?board=events&action=display&thread=38)

Up and Running but uneasy.

We are up and running again.  After an inconvenient and questionable block of our blog, Blogger lifted the removal and restored it, obviously.  We are thankful that Blogger choose to restore it but that still doesn't negate or solve the original issue of why it was removed to begin with.  Blogger has been silent.  

We have not received a single email from them other than their claim that it was "HATE" then that is was "SPAM".  Sense the blog being restored, we have yet to get an email explaining the 'confusion' or reason for the restoration.  This is disheartening.

He have entrusted Blogger/Google with hosting our blog and providing a reliable service.  That is now questionable.   We will keep Blogger as our host for the blog but the problem is still no resolved.  We have yet to get a reason and explanation for the whole ordeal and we are not sure if this ordeal will happen again.  Thank you for supporting us through this issue.

First Press Release