Routines

Individual Workout Lookup:
http://www.bodybuilding.com/exercises/list/index/selected/a

Routine Types:
Mass gain focused
lean muscle gain & fat burn
fat burn focused
Cardio focused

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MASS GAIN FOCUSED

• Five Eight Power Lifting Routine

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LEAN MUSCLE & FAT BURN

• Alternating Power Burn Routine
• Under 1 hour Fat-burn Muscle-build Routine

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FAT BURN FOCUSED

• P90X
• Insanity
• Zumba 
• CrossFit Routine by Pro Danna Bailey

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CARDIO FOCUSED

• 2-1-30 Running Routine

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All-IN-ONE ROUTINE

• Body Evolution Fitness Routine & Program